Videos


Food Labels That Lie

Food packaging and marketing labels are designed to entice you to buy a product.

See More »

Low Sodium Breakfast

Breakfast options for those on a low sodium diet due to heart failure.

See More »

When Good Foods Go Bad

Foods that are good for you in their natural state can become bad for you.

See More »

Fluid Restriction

People with heart failure or heart disease have to limit their fluids.

See More »

Low Sodium Tacos

Tacos can be one of the lowest sodium foods that there are out there.

See More »

Salt Alternatives

How to flavor this food of yours without this guy, sodium.

See More »

Low Sodium Snacks

Tonight, we're gonna talk about low -sodium desserts and snacks.

See More »


My Youtube channel

Fun and Educational Videos for Patients and Their Families

Visit me on Youtube »

My Facebook page

Join my community network with others who follow me on Facebook.

Follow me on Facebook »